There’s no denying that the key to a healthy lifestyle is a healthy brain. And so, in addition to focusing on eating clean and staying physically fit, experts always recommend that we keep stress at bay and get adequate sleep as well.
However, a lot of us like to take this one step further by indulging ourselves in brain training. Brain training is nothing but immersing yourself in a few cognitive exercises to improve your brain health. These exercises can not only help you sharpen your brain but also help to boost your IQ.
In fact, a study by AARP found that 70% of people have worked on puzzles, 67% have solved word problems, and 59% have solved math problems in an attempt to train their brains.
With the multitude of games and apps available today, brain training is now easier than ever. They’re fun to play and, at the same time, they can help you gain knowledge, and improve your memory, logical reasoning, and overall brain health.
So, let’s take a look at some of the best apps you can use to boost your IQ in 2019.
1. Quiz Pursuit
One of the best apps of its kind, Quiz Pursuit makes learning an interactive and fun experience. It’s a quiz and trivia game that allows you to choose your quizzes from more than a thousand topics. Whether you’re interested in general knowledge, movies, sports, there’s something for everyone in this app.
What’s even better is that once you can correctly answer a question, it will never get repeated. Quiz Pursuit offers a library of over 25 million questions and so, you’ll never run the risk of getting bored. You can even challenge your friends for a fun round of trivia if you’re tired of playing alone.
The app is free forever and is available on both Android and iOS. It offers you daily bonuses for logging in and bonus points for answering fast. There are three modes of play you can choose from. You can practice your skills in the "Free Play" mode, advance through an unlimited number of levels in the "Levels" mode, and play with your friends in the "Challenge" mode.
One of the best apps to improve your IQ and brain health, Lumosity offers over 40 games that will put your problem-solving skills, memory, speed, attention, and critical thinking to test. It’s a freemium app that’s available both on Android and iOS and includes a variety of brain games to help you sharpen your skills.
With the free version, you get a daily brain workout that consists of 3 games. Your daily workouts will rotate through all of their available games. You can even play these 3 daily games as many times as you want to. If you switch to their premium version, you can access all of their games at any time.
Other than English, which is the default language of this app, it’s also available in French, Spanish, Portuguese, German, Korean, and Japanese languages. All you need to do is simply change the default language if you prefer to use any of these. Apart from cognitive training, Lumosity also offers games to help you improve your language and math skills.
Another great app that can help you improve the health of your brain and boost your IQ is Elevate. It has over 35 games designed by experts using proven techniques of education. These games can help you test and improve your comprehension, math, focus, precision, processing, and memory.
Elevate offers every user a personalized brain training program that changes over time so as to deliver the maximum benefits. The more you use the app, the greater will be the improvement in your critical cognitive skills.
This app is available on both Android and iOS. The premium version of the app includes a 14-day free trial. However, there’s also a free version of the app that’s available.
These are three of the best apps you can use to sharpen your cognitive skills and boost your IQ. Spending a few minutes on these apps every day is certainly a much better investment of your time than spending hours on Facebook. Not only are these apps immensely fun to use but also great for enhancing your skills and knowledge.
Can you think of any other useful apps that help to boost IQ? Let us know in the comments below.