Apple iPhone 14 Plus (256GB) vs OnePlus 7 Pro (256GB/12GB)

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Side by side comparison between Apple iPhone 14 Plus vs OnePlus 7 Pro phones, differences, pros, cons and full specifications. What's the better?

9/8/2022 10:04 AM, updated: 9/12/2023 7:06 PM

Compare OnePlus 7 Pro X Apple iPhone 14 Plus (256GB) 19Points

Specifications Compare Models Pictures

6.7"
OLED

1284x2778

12
MP

12mp

6GB
RAM

Hexa-core

4323
mAh

(Non removable)

14Points OnePlus 7 Pro (256GB/12GB) Compare Apple iPhone 14 Plus X

Specifications Compare Models Pictures

6.67"
AMOLED

1440x3120

48
MP

16mp

12GB
RAM

Octa-core

4000
mAh

(Non removable)

What's the better phone? Apple iPhone 14 Plus (256GB)

The phonemore's choice is much more technical than personal. Therefore, you shouldn't only consider this. Our goal is to help you, but what's important to us may not be important to you. You decide which one is the best! Comment!

19 Advantages Apple iPhone 14 Plus (256GB)	vs	14 Advantages OnePlus 7 Pro (256GB/12GB)
+3.23GHz 64bit Hexa-core (5nm)11% More powerful processor, you can open your applications faster	vs	2.84GHz 64bit Octa-core (7nm)
+NVMe (SSD)Advantage Fastest write and read storage.	vs	UFS 3.0
+203 grams (7.11 ounces)1% Lighter	vs	206 grams (7.21 ounces)
+7.8 millimeters (0.31 inches)13% Thinner	vs	8.8 millimeters (0.35 inches)
+1 billion62 times More colors on the screen is better quality images and videos	vs	16 million
+6.7"1% Larger screen	vs	6.67"
+1/1.7" inches18% The larger sensor camera lets you take photos with better depth.	vs	1/2" inches
+f/1.5 (aperture)7% Diaphragm opening (Aperture) of the camera which has the smallest F number takes photos with better light exposure.	vs	f/1.6 (aperture)
+(front) 4K UHD (3840x2160)3 times More image quality for recording videos with the secondary camera	vs	(front) Full HD (1920x1080)
+5G Sub6Advantage The 5G Sub6 network is newer and faster	vs	4G LTE-A
+(5G Sub6) 5000 Mbps3 times Faster for surfing the internet and download files	vs	(4G LTE-A) 1200 Mbps
+BarometerAdvantage Sensors help you use the device	vs	Not supported
+UWB (Ultra Wideband)Advantage Sensors help you use the device	vs	Not supported
+4323 mAh8% Battery - higher amperage (mAh) allows more device usage time, but it also depends on the hardware and use	vs	4000 mAh
+Qi wireless chargingAdvantage Wireless charging is another way to charge the battery.	vs	Not supported
+e-SIM (Eletronic)Advantage You can have more mobile carriers/operators on the same device.	vs	2 slots (Dual-SIM)
+802.11 a/b/g/n/ac/ax [wifi6]Advantage WiFi 802.11 a/b/g/n/ac/ax [wifi6] is newer and faster	vs	802.11 a/b/g/n/ac [wifi5]
+5.3 + A2DP/LEAdvantage Bluetooth 5.3 + A2DP/LE is newer and faster	vs	5.0 + A2DP/LE
+IP68 certifiedAdvantage Protection against water allows you talk to your friends in the rain, for example	vs	Not supported
6GB LPDDR4X	vs	+12GB LPDDR4X100% More RAM memory. Typically more responsive and better for multitasking.
60Hz	vs	+90Hz50% The display reproduces more frames per second because the frequency (Hertz) is higher, improves fluidity and tires your eyes less.
1284x2778 pixels	vs	+1440x3120 pixels26% Higher resolution screen
457 PPI	vs	+515 PPI13% Crisper display of text, images and videos because it has more pixels per inch (ppi)
(dual camera) 12MP + 12MP	vs	+(triple camera) 48MP + 8MP + 16MP2 times Higher resolution main camera
Only digital zoom	vs	+Digital and optical zoomAdvantage The zoom allows for better focus and approach to take pictures
(dual front camera) 12MP + 0.3MP	vs	+(front) 16MP29% Higher resolution secondary camera to take pictures and selfies
2300000 apps (App Store)	vs	+3500000 apps (Google Play Store)52% More apps available to download and use
Not supported	vs	+Fingerprint sensor (under display)Advantage Sensors help you use the device
20W	vs	+30W50% More power (watts) to charge the battery faster. Sometimes, the charger that comes with the device doesn't have the same power supported by the device. Check before you buy it.
proprietary audio output	vs	+Type-C reversible connectorAdvantage Best output for headset
Not supported	vs	+DLNAAdvantage With DLNA technology you can access and play media files on TV, tablet or DLNA compatible device.
USB 2.0 proprietary connector	vs	+USB 3.1 Type-C, USB OTG On-The-GoAdvantage Newer and faster USB version for transferring photos, mp3 or data.
USB 2.0 proprietary connector	vs	+Type-CAdvantage Reversible connector, you can stick in a USB-C cable any which way; either side is up.

23 Common items in both devices

256GB (234GB available) / 256GB (223GB available)

Aluminum frame, glass front/back

Super Retina XDR OLED / Fluid AMOLED

Dolby Vision/HDR10 / HDR10+

Dual-LED flash

PDAF: phase detection autofocus on both cameras / LDAF/PDAF: laser/phase detection autofocus

OIS: Optical stabilization

+16 specs and more in the table below

Check the comparison table below for more items that are not evaluated in comparison score above.

Highlight differences

📱 Model features
	iPhone 14 Plus (256GB)	OnePlus 7 Pro (256GB/12GB)
Change model		Choose the model
Model	iPhone 14 Plus (256GB)	OnePlus 7 Pro (256GB/12GB)
Other model names	iPhone 14 Plus (A2632, A2885, A2886, A2887, A2896)	OnePlus 7 Pro (12GB RAM) GM1910, GM1913, GM1915
Country or region available	(Global, International)	(Europe), China, USA
Brand	Apple	OnePlus
Release date	9/16/2022, Announced: 9/7/2022	5/16/2019, Announced: 5/14/2019
Depth	7.8 millimeters (0.31 inches)	8.8 millimeters (0.35 inches)
Size (width x height)	78.1 x 160.8 millimeters (3.07 x 6.33 in)	75.9 x 162.6 millimeters (2.99 x 6.4 in)
Weight	203 grams (7.11 ounces)	206 grams (7.21 ounces)
Build, materials	Aluminum frame, glass front/back	Aluminum frame, glass front/back Back: Gorilla Glass 5
Protection against water and others	IP68 certified: water-resistant up to 1.5 meters for 30min and dust-resistant	Not supported
📲 Display
	iPhone 14 Plus (256GB)	OnePlus 7 Pro (256GB/12GB)
Display type	Super Retina XDR OLED	Fluid AMOLED
Screen size	6.7" inches	6.67" inches
Screen-to-body ratio	~87.8% (screen-to-body ratio)	~88.5% (screen-to-body ratio)
Display resolution	1284x2778 pixels (19.5:9)	1440x3120 pixels (19.5:9)
Touchscreen	Capacitive Multitouch 10-points	Capacitive Multitouch
Pixel density (dot pitch)	457 PPI	515 PPI
Colors	1 billion	16 million
Scratch-resistant glass	Ceramic Shield	Gorilla Glass 6
Refresh rate	60Hz	90Hz
Display features	800nits[typ], 1200nits[peak] Dolby Vision/HDR10 Oleophobic coating screen True-tone Wide color gamut	HDR10+
🤖 Operating System
	iPhone 14 Plus (256GB)	OnePlus 7 Pro (256GB/12GB)
System version	iOS 16	Android 9.0 Pie
Firmware update	iOS 17	Android 12
User Interface	feature not registered	OxygenOS 9 / 10 / 11 / 12
⚙️ Processor
	iPhone 14 Plus (256GB)	OnePlus 7 Pro (256GB/12GB)
Chipset	64bit: Apple A15 Bionic (5nm)	64bit: Qualcomm Snapdragon 855 (SM8150) (7nm)
CPU	Hexa-core, 2 processors: 2x 3.23GHz Avalanche (Dual-core) 4x 1.82GHz Blizzard (Quad-core)	Octa-core, 3 processors: 1x 2.84GHz Kryo 485 (Single-core) 3x 2.42GHz Kryo 485 (Triple-core) 4x 1.78GHz Kryo 485 (Quad-core)
GPU graphical controller	Apple GPU (5-core)	Qualcomm Adreno 640 (585MHz)
Performance (benchmark)	AnTuTu: 798167 (v9) Geekbench: 4582 (v5.1) GFXBench: 60fps (ES 3.1 onscreen)	AnTuTu: 364025 (v7) Geekbench: 10943 (v4.4), 2721 (v5.1) GFXBench: 19fps (ES 3.1 onscreen)
💽 Memory and storage
	iPhone 14 Plus (256GB)	OnePlus 7 Pro (256GB/12GB)
RAM memory	6GB LPDDR4X	12GB LPDDR4X
Internal storage	256GB (234GB available) NVMe (SSD)	256GB (223GB available) UFS 3.0
External storage	Not supported	Not supported
📶 Mobile networks
	iPhone 14 Plus (256GB)	OnePlus 7 Pro (256GB/12GB)
Dual-SIM	Dual-SIM Standby - Call active on one sim card	Dual-SIM Standby - Call active on one sim card
SIM card	e-SIM (Eletronic)	2 slots (Dual-SIM) nano-SIM (4FF)
Maximum Download / Upload	5000/1024 Mbps	1200/150 Mbps
Network technology	2G, 3G, 4G, 5G	2G, 3G, 4G
Frequency, bands	Expand band details Collapse details
GSM MHz band	Quad-Band 850/900/1800/1900	Quad-Band 850/900/1800/1900
Primary 2G network	CDMA 800/1900, GSM 850/900/1800/1900	CDMA 800/1900, GSM 850/900/1800/1900
Primary 3G network	CDMA2000 1xEV-DO UMTS 850/900/1700/1900/2100	CDMA2000 1xEV-DO TD-SCDMA 1900/2000 UMTS 800/900/1700/1900/2100
Primary 4G network	LTE Cat20 VoLTE A2886, A2887, A2888 version: LTE (1, 2, 3, 4, 5, 7, 8, 12, 13, 17, 18, 19, 20, 25, 26, 28, 30, 32, 66) TD-LTE (34, 38, 39, 40, 41, 42, 46, 48) A2632, A2885 version: LTE (1, 2, 3, 4, 5, 7, 8, 11, 12, 13, 14, 17, 18, 19, 20, 21, 25, 26, 28, 29, 30, 32, 66, 71) TD-LTE (34, 38, 39, 40, 41, 42, 46, 48, 53)	LTE Cat18/13 VoLTE Global version: LTE (1, 2, 3, 4, 5, 7, 8, 12, 13, 17, 18, 19, 20, 25, 26, 28, 29, 32, 66) TD-LTE (34, 38, 39, 40, 41) Canada/USA version: LTE (1, 2, 3, 4, 5, 7, 8, 12, 13, 17, 18, 19, 20, 25, 26, 28, 29, 32, 66, 71) TD-LTE (34, 38, 39, 41, 46, 48)
Primary 5G network	A2886, A2887, A2888 version: SA/NSA/Sub6 (1, 2, 3, 5, 7, 8, 12, 20, 25, 26, 28, 30, 38, 40, 41, 48, 66, 70, 77, 78, 79) A2632 version: SA/NSA/Sub6/mmWave (1, 2, 3, 5, 7, 8, 12, 14, 20, 25, 26, 28, 29, 30, 38, 40, 41, 48, 53, 66, 70, 71, 77, 78, 79, 258, 260, 261) A2885 version: SA/NSA/Sub6 (1, 2, 3, 5, 7, 8, 12, 14, 20, 25, 26, 28, 29, 30, 38, 40, 41, 48, 53, 66, 70, 71, 77, 78, 79)	Not supported
Primary data network	GPRS, EDGE, CDMA2000 EV-DO Rev 0, CDMA2000 EV-DO Rev A, UMTS, HSDPA, HSUPA, HSPA+, TD-LTE, LTE, LTE-A, SA/NSA, Sub6	GPRS, EDGE, CDMA2000 EV-DO Rev 0, CDMA2000 EV-DO Rev A, TD-SCDMA, UMTS, TD-HSDPA, HSDPA, HSUPA, HSPA+, TD-LTE, LTE, LTE-A
Secondary 2G network	Not supported	GSM 850/900/1800/1900
Secondary 3G network	Not supported	UMTS 800/900/1700/1900/2100
Secondary 4G network	Not supported	LTE Cat18/13 VoLTE Global version: LTE (1, 2, 3, 4, 5, 7, 8, 12, 13, 17, 18, 19, 20, 25, 26, 28, 29, 32, 66) TD-LTE (34, 38, 39, 40, 41) Canada/USA version: LTE (1, 2, 3, 4, 5, 7, 8, 12, 13, 17, 18, 19, 20, 25, 26, 28, 29, 32, 66, 71) TD-LTE (34, 38, 39, 41, 46, 48)
Secondary data network	Not supported	GPRS, EDGE, UMTS, HSDPA, HSUPA, HSPA+, TD-LTE, LTE, LTE-A
📷 Camera
	iPhone 14 Plus (256GB)	OnePlus 7 Pro (256GB/12GB)
Back camera (main camera)	(dual camera) 12 megapixels 12MP ultrawide f/2.413mm120°	(triple camera) 48 megapixels 8MP telephoto f/2.478mm3x-optical-zoomLaser/PDAFOIS 16MP ultrawide f/2.213mm
Main camera resolution	4000x3000 pixels	8000x6000 pixels
Video recording (primary)	4K UHD (3840x2160) 60 fps	4K UHD (3840x2160) 60 fps
Flash	Dual-LED flash	Dual-LED flash
Focal aperture	f/1.5 (aperture)	f/1.6 (aperture)
Focal length	26mm lens	feature not registered
Sensor size	1/1.7" inches	1/2" inches
Pixel size	1.9µm pixel	0.8µm pixel
Autofocus	PDAF: phase detection autofocus on both cameras	LDAF/PDAF: laser/phase detection autofocus
Touch focus	Supported	Supported
Image stabilization	OIS: Optical stabilization	OIS: Optical stabilization
Zoom	Only digital zoom	Digital and optical zoom
Face/smile detection	Face detection, Smile detection	Face detection, Smile detection
BSI sensor	Supported	Not supported
HDR	HDR photo/video on both cameras	HDR photo/video on both cameras
Camera extras	1080p@240fps ProRes RAW Cinematic mode	4K@30/60fps 1080p@30/60fps 1080p@240fps (slow motion) 720p@480fps (slow motion) Sony IMX586 sensor Sony IMX471 sensor
📸 Front camera
	iPhone 14 Plus (256GB)	OnePlus 7 Pro (256GB/12GB)
Front camera (secondary)	(dual front camera) 12 megapixels 0.3MP SL 3D	16 megapixels *Motorized pop-up camera (slider)
Front camera resolution	4000x3000 pixels	4608x3456 pixels
Video recording (secondary)	4K UHD (3840x2160)	Full HD (1920x1080)
Front flash	Not supported	Not supported
Focal aperture	f/1.9 (aperture)	f/2.0 (aperture)
Focal length	23mm lens	25mm lens
Sensor size	1/3.6" inches	1/3" inches
Pixel size	feature not registered	1µm pixel
🔉 Sound and multimedia
	iPhone 14 Plus (256GB)	OnePlus 7 Pro (256GB/12GB)
Loudspeaker	Stereo sound Dolby Atmos	Stereo sound
Active noise cancellation	2 microphones or more	2 microphones or more
Radio	Not supported	Not supported
TV	Not supported	Not supported
Video formats	MP4, H.265, H.264, H.263, XviD, MKV	MP4, H.265, H.264, H.263, XviD, MKV
Audio formats	MP3, WAV, WMA, eAAC+, FLAC	MP3, WAV, WMA, eAAC+, FLAC
🔌 Connectivity
	iPhone 14 Plus (256GB)	OnePlus 7 Pro (256GB/12GB)
USB	USB 2.0 proprietary connector	USB 3.1 Type-C, USB OTG On-The-Go
Audio output	proprietary audio output	Type-C reversible connector
TV output	Proprietary TV-out	USB Type-C (reversible)
Bluetooth	5.3 + A2DP/LE	5.0 + A2DP/LE
WiFi	802.11 a/b/g/n/ac/ax [wifi6] (2.4GHz, 5GHz) + MIMO WiFi hotspot	802.11 a/b/g/n/ac [wifi5] (2.4GHz, 5GHz) + MIMO WiFi Direct, hotspot
DLNA	Not supported	Supported
GPS	A-GPS, GeoTagging, GLONASS, GALILEO, BeiDou, QZSS	A-GPS, GeoTagging, GLONASS, GALILEO, BeiDou, SBAS
NFC	Supported	Supported
Infrared port	Not supported	Not supported
🧭 Sensors
	iPhone 14 Plus (256GB)	OnePlus 7 Pro (256GB/12GB)
Sensors	Accelerometer Ambient light sensor Barometer Compass Face unlock Gyroscope Proximity sensor UWB (Ultra Wideband)	Accelerometer Ambient light sensor Compass Face unlock Fingerprint sensor (under display) Gyroscope Proximity sensor
Vibrating alert	Supported	Supported
🔋 Battery
	iPhone 14 Plus (256GB)	OnePlus 7 Pro (256GB/12GB)
Battery type	Li-Ion: lithium-ion (Non removable)	LiPo: li-ion polymer (Non removable)
Battery capacity	4323 mAh	4000 mAh
Charger, watts	20W Wired fast charging USB Power Delivery 2.0	30W Wired fast charging Warp Charge
Inductive / wireless charging	15W Qi wireless charging	Not supported
Talk time autonomy	feature not registered	feature not registered
Standby	feature not registered	feature not registered
➕ Other features
	iPhone 14 Plus (256GB)	OnePlus 7 Pro (256GB/12GB)
Call control	Voice dialing, Voice recorder, Voice commands	Voice dialing, Voice recorder, Voice commands
Messaging	SMS (T9), MMS, E-mail, Push mail	SMS (T9), MMS, E-mail, Push mail
Hands-free calling	Supported	Supported
Video calling	Supported	Supported
Ringtones	Polyphonic and customized	Polyphonic and customized
Web browser	HTML, XHTML, HTML5	HTML, XHTML, HTML5
Antenna	Internal antenna	Internal antenna
Qwerty physical keyboard	Not supported	Not supported
Miscellaneous	• Colors: Midnight, Purple, Starlight, Blue, Red • Apple Pay • Face ID • MagSafe	• Colors: Mirror Grey, Almond, Nebula Blue • Silicon case included
☢️ Radiation rate
	iPhone 14 Plus (256GB)	OnePlus 7 Pro (256GB/12GB)
SAR 1.6W/kg (USA, Mexico, etc.)	feature not registered	feature not registered
SAR 2W/kg (Europe, UK, etc.)	feature not registered	feature not registered